Most coaches talk about mindset. I've done 180mph with everything on the line. The mental tools I use are clinical, evidence-based, and they hold up when it counts.
The method
How high-performers actually think. Not theory — practical tools tested under real pressure.
Rewiring the subconscious patterns where willpower fails. Evidence-based, not woo.
Real data — HRV, sleep, recovery — to track what's actually changing.
Group program
A 6-week group program for entrepreneurs, executives, athletes and performers — anyone who operates in high-stakes situations and wants to perform consistently.
What's included
1:1 intensive
For people who want personalised, intensive support — direct access to me, built around your specific performance challenges.
Ideal for leaders managing critical transitions, athletes preparing for key moments, or anyone serious about a major shift.
Book a discovery call →I raced competitively for years — enough to know what it feels like to perform when the stakes are real. At 180mph you can't fake focus, confidence or clarity.
That taught me the difference between motivation and execution — between what works in theory and what works under pressure. Everything I teach was tested on a track, then validated through clinical hypnotherapy and performance psychology.
Group program or 1:1 — let's talk about what you're trying to achieve.
